DIY Butterfly Sensory Bottle Calm Down Jar

Tipping this DIY butterfly sensory bottle from top to bottom keeps the colorful rainbow of butterflies in constant motion. This butterfly bottle can be used for no mess safe sensory play, as a calm down tool to help children learn to self-regulate, a science teaching tool or meditation aid, and a timeout timer.

For more information about sensory bottles and their uses check out Calm Down Sensory Bottles 101.

How to Make a Butterfly Sensory Bottle Calm Down Jar

This DIY sensory bottle is super easy to make and so much fun to play with. First, gather the butterfly bottle supplies below. Next, follow the step by step directions to make your own butterfly calm down jar.

DIY Butterfly Sensory Bottle Recipe Materials

Voss water bottle (The bottle pictured is a Voss bottle, but any bottle from the recycle bin, and mason jars also work great.)
Goo gone
Butterflies – we used these butterflies; if they are unavailable THESE, THESE, or THESE will work just as well.
Gold glitter (optional)
Clear liquid hand soap
Super glue

DIY Butterfly Sensory Bottle Recipe with Step by Step Directions

Peel off the sticker. Use Goo Gone to remove sticky residue.
Empty and/or drink water in Voss bottle.
Pour 1/2 cup of tap water into the bottle.
Place all of the butterflies into the bottle. (We started with less but ended up adding them all in.)
Sprinkle in a few shakes of gold glitter. (Start with a small amount, you can always add in more glitter later.)
Fill the bottle up the rest of the way with clear liquid hand soap. You want to fill it all the way to the top so there is no air in it.
Place the lid on the bottle and shake it up. (It will be a bit murky for a few hours until the contents mix and settle. It’s totally normal for this calm down bottle to be cloudy for the first 2 – 6 hours or so.)

DIY Butterfly Sensory Bottle Tips

Play with this butterfly sensory bottle for a day or two to make sure you like the way it moves. If you want the butterflies to move faster pour some of the liquid out and add more water.

If you want the butterflies to move slower pour some of the liquid out and add more clear liquid hand soap. Want more glitter? Add some more. Easy peasy!

Once you are happy with it glue on the lid with super glue and hand it over to your kids. Unless you’re keeping it for yourself of course. 😉

Butterfly Sensory Bottle Science Lesson

Add in a science lesson on viscosity both while making this bottle and by comparing how quickly the butterflies fly to the bottom of the butterfly bottle with how slowly the glitter falls.

The glitter will stay suspended while the butterflies will slowly drop. After a few hours, the glitter will slowly find it’s way to the bottom of the butterfly bottle as well.

Ask your kids why they think the butterflies sink faster than the glitter does. Do your best to lead them to the solution themselves instead of telling them why.

Calm Down Sensory Bottles

DIY Calm down sensory bottles can be used as a science teaching aid, a timeout tool, and to help an anxious child (or adult) calm down and unwind.

Calm down bottles like this butterfly bottle also an easy way for babies and toddlers to safely investigate items, without the risk of choking on them.

To learn more about sensory bottles, their uses, how to make them, and troubleshooting tips check out Calm Down Sensory Bottles 101. For more fun ideas check out DIY Projects for Do it Yourself Families!

Learn more about Rhythms of Play HERE!