Climbing trees is an outside activity for kids and adults with several benefits. Discover expert safety tips, fun how-to techniques, and the incredible benefits of tree climbing for kids and adults in this informative article. (First published on August 8, 2015; this post is regularly updated and republished to improve the content.)
Climbing a tree is a wonderful experience with several benefits and opportunities to learn for kids and adults. Most children love recreational tree climbing and the challenge and adventure of climbing trees in their backyard and the natural world. And many adults look back on the trees they climbed in their youth with fondness. I sure do!
Climbing trees is both great exercise and medicine for the soul. And tree climbing is a fun, risky play activity that has many educational benefits for the developing child. This comprehensive guide to tree climbing will help you teach children and other beginning climbers about the thrills, techniques, and benefits of scaling nature’s heights!” Get outside to climb a tree today!
First, scroll down to learn 15 reasons to climb a tree. Next, learn the qualities and characteristics that make a tree good to climb and the best types of trees to climb. Then read through the step-by-step instructions for climbing a tree, how to guide and support children as they learn to climb trees, and learn a few important safety tips to consider when helping kids climb up a tree. And finally, discover the many benefits of climbing trees and other risky play activities. You might also enjoy Outdoor Learning and Nature Activities for Kids.
Climbing Trees Is Fun for Everyone: Can You Climb a Tree?
Do you have any prior experience with tree climbing? Did you climb trees when you were a child? I spent my childhood engaging in risky recreational activities with my three brothers–and one of our favorites was climbing trees. When I was a child, I felt the benefits of these risk-taking activities cumulate in the sense of strength and confidence.
As an early childhood educator and junior lifeguard instructor, I encouraged and supported the children in my care to take manageable risks to learn to trust themselves as I had.
And now that I am a parent, I strive to encourage and support risky play activities to help my child develop and grow into a well-rounded human being who is in touch with her strength, limitations, and, most importantly, her sense of self.
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15 Reasons to Climb a Tree
Tree climbing is a risky play activity with several benefits for the developing child. We hope you agree that the thrill of climbing trees and the many benefits of a tree-climbing experience far outweighs the fear of climbing and its inherent risks. Here are 15 reasons to climb a tree:
- Climbing trees can help develop physical strength.
- Tree climbing helps develop focus and concentration.
- Climbing trees can boost self-confidence and self-esteem.
- Tree climbing is an excellent gross motor activity for physical development.
- Climbing trees can help children become more flexible in body and mind.
- When you climb trees, you form more complex neural networks in the brain.
- Tree climbing helps develop a resilient “I can do it” attitude.
- Climbing trees helps children become problem solvers.
- Tree climbing helps us develop a better connection with ourselves.
- Climbing trees provides a rich sensory experience for the developing child.
- Tree climbing helps us learn to think for ourselves and feel confident about our choices.
- Climbing a tree can help develop strong spatial reasoning skills.
- Tree climbing is a great way to strengthen the mind and the will.
- Climbing trees helps us connect with nature.
- You get a great view!
Recreational Tree Climbing Instructions for Kids and Adults of all ages
Tree climbing is a great experience and fun outdoor adventure for young and old alike. But what tree is good for climbing? How do you climb a tree? What’s the best way to help children learn to climb trees? And what are the benefits of climbing trees? We answer all of these questions and more in the following sections.
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What makes a tree good for climbing?
When assessing a tree for climbing, you should consider several characteristics and qualities. Here is a list of some important factors to look for:
1. Strong and Sturdy Branches:
- The tree should have robust branches capable of supporting the climber’s weight.
- Look for thick branches, well-attached to the trunk, and show no sign of decay or weakness.
2. Low-Hanging or Accessible Branches:
- Trees with lower branches within reach make climbing easier and safer for young children and beginners.
- The branches should be at an appropriate height from the ground to facilitate climbing without additional equipment.
3. Clear Trunk and Limb Structure:
- A tree with a clear trunk and well-defined limb structure is generally safer for climbing.
- Trees with a clear trunk and limb structure allow for better visibility of the branches and ensure no hidden hazards or weak spots.
4. Smooth Bark:
- While not essential, trees with smooth bark can make climbing more enjoyable and comfortable.
- Rough, peeling, or missing bark might cause discomfort and make it difficult to get a good grip, particularly if you plan to climb without specialized equipment.
5. Healthy Condition:
- It’s crucial to choose a healthy tree for climbing.
- Look for signs of vitality, such as full foliage, vibrant leaves, and strong, healthy branches.
- Avoid trees with visible signs of disease, damage, or structural issues, such as dead branches, as they may pose safety risks.
6. Canopy and Visual Appeal:
- Consider the overall shape and density of the tree’s canopy.
- Trees with broad canopies often provide a more satisfying climbing experience, offering ample space to explore and move around.
- Additionally, trees with interesting features or aesthetics can enhance the enjoyment of climbing.
Remember that safety should always be the top priority. Before climbing any tree, thoroughly assess its suitability and ensure you have the necessary skills and equipment. It’s best to consult with an arborist or tree-climbing professional who can provide expert guidance if in doubt. You might also enjoy these Swimming and Beach Safety Tips from an Ocean Lifeguard Mom.
What is the best type of climbing trees?
The best type of tree for climbing can vary depending on personal preferences and the specific characteristics one values in a climbing tree. However, a few types of trees are often considered excellent for climbing due to their sturdy branches, accessible structure, and good traction they provide. Here are a few examples of trees that are good for climbing:
1. Oak Trees:
- Oak trees are commonly regarded as excellent due to their strong and sturdy branches that are well-suited for climbing.
- Their low-hanging branches and broad canopy provide ample opportunities for children and adults to climb and explore.
2. Maple Trees:
- Maple trees are known for their strong and durable branches.
- Their dense canopy can make tree climbing challenging, but their lower branches are usually great.
3. Willow Trees:
- Willow trees have flexible branches that are easy to climb.
- They are known for their graceful, cascading branches that can provide a fun and unique climbing experience.
4. Sycamore Trees:
- Sycamore trees have large, sturdy branches that are great for climbing.
- They often have a broad canopy and a distinctive mottled bark, making them visually appealing.
5. Beech Trees:
- Beech trees have smooth, silver-gray bark and low-hanging branches, making them relatively easy to climb.
- They offer a different climbing experience with their unique aesthetics.
It’s important to note that climbing trees can be dangerous, so taking proper safety precautions is crucial. Always make sure the tree is in good condition, choose branches that can support your weight, and consider wearing appropriate protective gear. Additionally, seek permission from the tree owner if the tree is on private property. You might also enjoy painting a winter tree silhouette.
How to Climb a Tree
Climbing a tree safely involves a combination of proper technique, precautionary measures, and respect for the tree. Here is a general guide on how to climb up a tree:
1. Choose a Suitable Tree:
- Select a tree with strong and sturdy branches, preferably with low-hanging branches and a clear trunk structure.
- Assess the tree’s health and avoid trees with signs of decay, disease, or damage.
2. Assess Safety and Risks:
- Look for hazards such as loose branches, insect nests, or slippery surfaces.
- Ensure there is enough space and clearance around the tree to climb safely.
- Consider the weather conditions, avoiding climbing during a strong wind, thunderstorm, or cold temperatures with icy conditions.
3. Wear Appropriate Clothing and Equipment:
- Dress in well-fitting clothing that does not restrict movement. Comfortable clothing that allows for freedom of movement is one of the keys to safe climbing.
- Take off any loose jewelry or clothes that can get caught in the tree.
- Consider wearing long pants and sleeves to protect your skin from scratches or insect bites.
- Climbing with bare feet or non-slip flexible shoes with good grip is recommended.
- Depending on the height and complexity of the climb, you may need additional safety equipment such as a helmet, harness, or climbing ropes.
- Consult with experts or experienced climbers for guidance on using safety equipment.
4. Warm-Up and Stretch:
- Before climbing, perform a brief warm-up routine to prepare your muscles.
- Stretch your arms, legs, and back to improve flexibility and reduce the risk of muscle strains.
5. Test Branch Strength:
- Before putting your full weight on a branch, test its strength by applying gradual pressure.
- Start by lightly bouncing on the branch or giving it a firm shake.
- If it feels secure, you can proceed.
- Avoid branches that are thin, dead, or show signs of weakness.
6. Use Three Points of Contact:
- Maintain three points of contact with the tree at all times to ensure stability.
- This means having two hands and one foot, or two feet and one hand in contact with the tree or its branches.
- This technique helps distribute your weight evenly and reduces the risk of falls.
7. Plan Your Route:
- Plan your climbing route before you climb a tree by identifying stable branches and footholds.
- Look for natural steps or places where the branches intersect.
- Take your time, climb slowly, and ensure you have a secure grip before moving to the next position.
8. Stay Aware of Surroundings:
- While climbing, be aware of your surroundings and potential hazards.
- Watch for other climbers, branches under tension, or obstacles that may impede your progress.
- Avoid disturbing bird nests or damaging the tree’s structure.
9. Descend Safely:
- When descending, take your time and move carefully.
- Reverse your steps during the ascent, ensuring each branch and foothold can support your weight.
- Use controlled movements and avoid jumping or free-falling from the tree.
10. Respect the Tree and Environment:
- Treat the tree with respect and care.
- Avoid excessive bending or breaking of branches, and refrain from causing damage to the tree or surrounding vegetation.
- Leave no trace, and take your belongings and trash when you leave.
Remember, climbing trees can be inherently risky, and it’s important to exercise caution and make safety a priority. If you are new to tree climbing, consider seeking guidance from experienced climbers or professionals to learn proper techniques and safety practices. You might also enjoy the art and science of flying a kite.
How to Guide and Support Children As They Climb a Tree
When your child starts to swing from tree limbs and try to climb trees, this is usually an indication of readiness. Invite your children to start with small “easy” trees to climb and progress as they gain mastery. Support your child’s first efforts, then step back and allow them to do it independently.
If you ever feel unsafe about your child, ask, “Do you feel safe?” If they do not feel safe, assist them as calmly as possible. Because when nerves get rattled is when we tend to make mistakes.
Using the term “Do you feel safe?” is also a wonderful alternative to the response “Be careful.” Because asking a child if they feel safe when we feel unsafe helps us all feel a lot better, whether our children are just learning to climb or 40 feet up a tree!
My daughter is an excellent tree climber. Can you find her in the tree in the photograph below? Don’t worry–It took me a minute too!
The Day My Daughter Climbed to The Top of A Tree
While sweeping the porch one day, I looked up for my daughter. She must have been watching me because I soon heard, “Hey, Mom, can you see me? After I looked around for a minute, I replied, “No, where are you?” To which she excitedly replied, “Up in the tree!”
I looked up, and up, and up, and wouldn’t you know it, there she was, 40 feet up the 50-foot magnolia tree in our front yard! (You can see her in the photograph above.)
My heart raced as I calmed myself and walked towards the tall tree she was in. As my eyes climbed the tree to meet hers, I took a deep breath and asked, “Do you feel safe?”
“Yes, she said with a chirp, “I can see the whole wide world from up here!” Imagine how different her response would have been if I said, “Be careful!”
How do you Teach Kids to Climb Trees?
Teaching children to climb a tree requires patience, guidance, and a focus on safety. If you don’t have a good tree to climb in your front or backyard, head to your local nature center, playground, or large areas out in the woods with some snacks to look for a good tree to climb. Next, Invite kids to learn to climb a tree in their own unique way. Use the tree-climbing instruction tips below to help teach children how to climb a tree:
Evaluate Readiness:
- Wait until your child is ready to climb a tree and encourage them to go at their own pace.
- When a child begins reaching and grabbing for the limbs of a tree to climb or starts to swing from tree limbs, this is usually an indication of readiness.
- Never push, force, coax, or cajole a child to climb a tree.
Choose a Suitable Tree:
- Find a tree that is appropriate for climbing.
- It’s best to start with small healthy trees with stiff limbs that are easy to climb.
- Select one with sturdy branches, low-hanging branches, and a clear lower trunk structure.
- Ensure the tree is in good health and free from potential hazards.
- Remove dead branches, and ensure the tree’s limbs do not bend under the child’s weight.
Explain Safety Rules:
- Start by discussing safety rules and guidelines with children.
- Emphasize the importance of choosing the right tree, checking branch strength, and being cautious, aware, and mindful while climbing.
- Teach them to recognize potential risks and hazards.
- Encourage children to wear a helmet (or gloves if the bark is rough) until they gain confidence the first few times they climb trees.
- Explain the concept of three points of contact to children by emphasizing that they should always have three parts of their body (hands and feet) touching the tree or its branches at all times while climbing.
- Teach your children not to move or climb higher unless they feel safe and secure in the tree.
Demonstrate Proper Techniques:
- Show children how to climb a tree by demonstrating the proper techniques yourself or by asking someone good at climbing trees to demonstrate for you. (Young children learn best by watching and imitating others.)
- Start with simple movements, such as placing one foot on a low branch and using hands to support climbing.
- Demonstrate how to shift weight using their hips, maintain balance, and move between branches. Hands and arms are for grabbing, guiding, and reaching for tree limbs and higher branches, while feet and legs are for pushing and climbing.
- Show children how to maintain three points of contact by demonstrating the technique yourself. Choose a tree with low branches and demonstrate how to keep two hands and one foot, or two feet and one hand, in contact with the tree as you move.
- Point out the importance of distributing weight evenly and keeping a secure grip.
- Encourage children to have at least one “stronghold” while climbing. (In other words, always have one hand or foot within the three points of contact positioned in a way that helps your child gain stability and feel safe and secure in the tree.)
Break It Down:
- Break the climbing process into smaller steps and explain each step to children.
- Begin with safely reaching the first branch, using both hands and one foot.
- Teach kids to test each branch for stability before putting the full weight of their body on it.
Practice on Ground Level:
- Encourage kids to develop their climbing skills in a controlled environment before attempting to climb a tree.
- It’s best to start climbing trees by practicing on ground-level structures like sturdy logs, low walls, or climbing frames before climbing an actual tree.
- Invite children to practice the three points of contact technique on the ground or a low, sturdy object such as a low wall or balance beam. This allows children to become familiar with the concept and gain confidence before attempting it on a tree.
- Demonstrate proper techniques, such as using both hands and feet, maintaining balance, and finding secure handholds and footholds.
Start with Lower Branches and Easy Climbing Routes:
- Choose a tree with accessible and lower branches for children to practice climbing.
- Begin tree climbing with lower branches that are easily reachable.
- Guide children to select branches that can support their weight and demonstrate how to ascend and descend safely.
- Identify branches that are within their reach and demonstrate how to maintain three points of contact while ascending.
- Encourage them to plan their route using stable branches and footholds.
Provide Guidance and Supervision:
- Offer guidance and support as children begin climbing trees.
- Be present to supervise their climbing activities while reminding them to maintain three points of contact and other safe climbing techniques.
- Offer assistance when needed and ensure they are using proper techniques.
Act as a Support and Guide and Offer Encouragement:
- Offer support, encouragement, and positive reinforcement throughout the learning process.
- Stay close to support and guide your child to find strong tree branches to grip and good footholds while allowing them to proceed at their own pace.
- Children may face challenges or fears, so be patient and provide reassurance.
- Celebrate their progress and accomplishments to boost their confidence.
- Once children begin to gain confidence, you can back away and allow your child to climb trees independently as he or she gains mastery.
Encourage Communication:
- Encourage children to communicate while climbing.
- Teach them to verbalize their actions and intentions, such as saying, “I’m moving my left hand to the next branch.”
- This helps develop awareness and allows others to provide guidance or assistance if necessary.
Supervised Climbing:
- Provide close supervision and guidance during children’s initial tree climbing attempts.
- Be present to ensure their safety, offer assistance when needed, and provide feedback on their techniques.
- Teach them to be cautious, aware of their surroundings, and avoid risky behaviors.
- Continue supervising children’s tree climbing activities, providing guidance and support as they progress.
- Offer occasional reminders about safety and reinforce the importance of maintaining three points of contact.
Progress Gradually:
- Practice descending the tree or climbing down before climbing higher. Descending and getting down from a tree is often harder than climbing up!
- As children gain confidence and demonstrate proficiency, gradually introduce them to higher branches or more complex climbing routes.
- Monitor their progress and adjust the difficulty level to ensure their comfort and safety.
- Gradually increase the difficulty as children become more comfortable and proficient with climbing trees by introducing them to trees with higher branches and more complex climbing routes.
- This progressive approach allows them to develop their skills and confidence over time.
Reinforce Safety Rules:
- Continuously reinforce safety rules and practices while climbing trees.
- Remind children to take their time, be cautious, and avoid unnecessary risks.
- Emphasize the importance of being aware of their surroundings and practicing caution.
- Remind children to choose sturdy branches and not venture too high or onto weak branches.
- Encourage them to constantly assess branch strength as they maintain three points of contact and a stronghold.
- Whenever you feel unsafe about your child, calmly ask, “Do you feel safe?” Help only if needed.
- Teach them to respect the tree and its environment, including not harming or damaging it.
Give Positive Reinforcement:
- Offer praise and positive reinforcement as children practice and improve their tree-climbing skills.
- Acknowledge their efforts and highlight their progress in using proper techniques.
- Instead of using general terms such as “good job,” do your best to be specific with your praise. For example, if you notice the child testing tree limbs before proceeding, say, “I like how you’re making sure that limb is safe before climbing onto it.”
- Stay away from using the term “Be careful.” because it can lead to decreased confidence and promote anxiety and fear. Instead, try “Do you feel safe?”
And finally, get out of the way and allow children to become tree climbers and find mastery. There comes a point when every parent needs to trust their child to do it on their own. Step back and bask in the development of your child’s growing self-confidence as they master vertical climbs.
Remember that each child is different, and learning styles may vary. Adapt your teaching approach to their age, abilities, individual needs, and comfort level. Prioritize safety, offer consistent guidance, and create a positive and supportive learning environment. You might also enjoy skipping rocks.
The First Tree Your Child Climbs
The first tree my daughter could climb was a small Japanese Maple Tree in our front yard at the time. She would stand at the bottom of it, with her arms reaching upward towards its limbs, and cry out in frustration until she finally figured out how to climb into it.
Whenever she would ask for my help, I would calmly say, “If you can’t get up there yourself, you’re not ready to climb it yet.” I could see in her movements (I have a BSc in Kinesiology) that she was not ready, and if I helped her, I would be limiting her ability to do it independently.
Finally, the day came when she figured out how to climb into the tree and get up the first section with minimal guidance from me. I stayed close and offered my support as needed until it became visible that she was gaining comfort and confidence in the tree moving around.
At that point, I sat down and took pictures. Just look at her smiling face! Sweet success for both mother and child. Nothing is more rewarding than watching your child develop mastery and gain confidence on their own.
“Look, Mom! I made it to the top.” The photo above was taken a moment after my daughter climbed this tree for the very first time–and I felt comfortable enough to step back and take a photo. The photo below was taken the next day. She spent several days climbing in and out of this tree to develop greater climbing mastery.
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What is the Purpose of Tree Climbing? Why is Tree Climbing Important?
Tree climbing is a risky play activity with many benefits for the developing child. Kids love the recreation and challenge of climbing trees and reaching new heights. The physical challenge boosts a child’s self-esteem and the feeling of accomplishment.
There is also a mental challenge to climbing trees. Focusing on “solving the problem” of how to get up the tree creates a resilient “I can do it” attitude when faced with both mental and physical problems in the future.
Best of all, climbing trees is a great way to keep children off screens and instead spend their time enjoying the wonders of the great outdoors! <3 Scroll down to see a list of the many benefits of climbing trees!
What are The Benefits of Climbing Trees?
Climbing trees offer a range of benefits, encompassing physical, mental, and emotional aspects. Here are some of the key benefits of climbing trees:
1. Physical Fitness:
- Tree climbing is a physical activity that engages various muscle groups, including the arms, legs, core, and back.
- It promotes strength, endurance, balance, and coordination.
- Regular tree climbing can improve overall physical fitness and help contribute to cardiovascular health.
2. Motor Skills Development:
- Climbing trees requires careful coordination of movements, balance adjustments, and spatial awareness.
- Tree climbing can also help develop fine motor skills, gross motor skills, and kinesthetic awareness.
- Children, in particular, can benefit from the sensory input and motor skill development that tree climbing provides.
3. Nature Connection:
- Climbing trees allows you to immerse yourself in nature and establish a deeper connection with the natural environment.
- Tree climbing offers a chance to appreciate the beauty of trees, observe wildlife, and experience the sights, sounds, and scents of the surrounding ecosystem.
4. Overcoming Fears and Building Confidence:
- Tree climbing can be a thrilling and challenging activity that pushes individuals to confront and overcome their fears.
- By conquering the fear of heights, navigating branches, and dealing with uncertainties, climbers can develop increased self-confidence and a sense of accomplishment.
5. Stress Relief and Mental Well-being:
- Spending time outdoors and engaging in physical activity, such as climbing trees, is researched to reduce stress levels and lead to improved mental well-being.
- It offers an opportunity to disconnect from daily routines, enjoy a change of scenery, and find solace in the peacefulness of nature.
6. Problem-Solving and Decision-Making:
- Climbing trees requires decision-making skills, risk assessment, and problem-solving abilities.
- Determining the best route, assessing branch strength, and planning movements help cognitive development and improve critical thinking skills.
7. Cognitive Development and Memory Improvement:
- Using your mind to navigate up the tree and operate your hands and muscles while climbing tremendously benefits cognitive abilities.
- Improved working memory is another skill measured to have a marked improvement.
8. Creativity and Imagination:
- Tree climbing can spark creativity and ignite the imagination.
- Climbing up a tree provides a unique setting for imaginative play, storytelling, and exploration.
- Tree climbers can invent games, envision themselves in different roles, and experience the tree’s environment from different perspectives.
9. Social Interaction and Bonding:
- Climbing trees can be a social activity that fosters camaraderie, teamwork, and bonding.
- Friends, family members, or fellow climbers can share the joy, challenges, and memories of tree climbing, which can enhance relationships and social connections.
Remember to prioritize safety when climbing trees, use proper equipment if necessary, and respect the trees and their environment. Be mindful of the tree’s health, obtain permission if climbing on private property, and follow responsible climbing practices.
Tree Climbing Benefits (In a Nutshell):
- self-confidence
- focus
- concentration
- motor-skills development
- hand-eye coordination
- flexibility
- spatial reasoning
- problem-solving and decision making
- physical strength and fitness
- relieves stress
- mental strength and wellbeing
- gross motor abilities
- new neural pathways in the brain
- emotional intelligence
- cognitive development
- improved memory skills
- creativity and imagination
- social interaction and bonding
- connection with nature and the natural world
Why is it Good for Kids to Climb Trees?
Climbing trees offer numerous benefits for children’s physical, cognitive, and social development. Here’s why it is good for kids to climb trees:
1. Physical Fitness:
- Tree climbing provides an opportunity for children to engage in physical exercise and develop their motor skills.
- It promotes strength, balance, coordination, and body awareness as they navigate branches, shift their weight, and climb higher.
- Regular tree climbing can contribute to children’s overall physical fitness and help combat sedentary lifestyles.
2. Sensory Stimulation:
- Climbing trees expose children to various sensory experiences.
- They can feel the textures of tree bark, hear the rustling of leaves, and smell the scents of nature.
- This sensory stimulation enhances their sensory integration skills and fosters a deeper connection with the natural world.
3. Risk Assessment and Decision-Making:
- Climbing trees requires children to assess risks, make decisions, and problem-solve in a real-life context.
- They learn to evaluate branch strength, plan their movements, and manage their safety. This cultivates critical thinking skills, enhances their ability to assess and manage risks, and builds confidence in decision-making.
4. Overcoming Challenges and Building Resilience:
- Tree climbing presents physical and mental challenges that children must overcome.
- Climbing trees helps them confront fears, push their limits, and develop resilience.
- As children navigate through branches and face obstacles, they learn to persevere, adapt to changing situations, and develop a can-do attitude.
5. Connection with Nature and Environmental Awareness:
- Climbing trees exposes children to the wonders of nature.
- As they climb up a tree, children can observe birds, insects, and other creatures in their natural habitats, fostering a sense of curiosity and appreciation for the environment.
- The experience of climbing trees encourages environmental awareness, empathy for living things, and a desire to protect and conserve nature.
6. Creativity and Imaginative Play:
- Climbing trees can spark a children’s imagination and encourage creative play.
- As children climb trees, they can invent imaginative scenarios, role-play as adventurers or explorers, and create games and challenges in the tree’s environment. This type of imaginative play promotes cognitive development, storytelling skills, and creative thinking.
7. Social Interaction and Collaboration:
- Climbing trees can be a social activity that promotes social interaction and collaboration among children.
- As children climb up a tree together, they can help each other navigate branches and engage in cooperative play.
- Climbing trees encourages teamwork, communication, and the development of social skills.
While children can benefit greatly from tree climbing, it’s important to ensure their safety. Provide proper supervision, assess the tree’s suitability for climbing, and teach them basic safety rules, such as choosing sturdy branches, avoiding risky behaviors, and respecting nature, as discussed in the above sections. And while they’re outside climbing trees, encourage kids to Hug a Tree, as well!
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Benefits of Tree Climbing and Other Risky Play Activities
Risky play activities such as climbing trees, walking across logs and fallen trees, rock climbing, and bouldering can be dangerous, but there are many benefits to children that engage in risky play.
Taking risks in play is essential for children’s growth and development. Daily small manageable risks add to big gains in a child’s self-esteem and self-confidence over time, and so much more.
Risky play can help children learn their strengths and weaknesses, become more aware of their limitations, and help them learn how to take care of themselves. You may also like this amazing collection of outdoor learning ideas and nature activities and our summer bucket list.
Learn more about Rhythms of Play.
Additional Resources on the Benefits of Risky Play
- Risky Play: Why Children Love It and Need It by Peter Gray, Ph.D. on Psychology Today
- Outdoor Risky Play for All from Outdoor Learning in the Early Years
- Risky Play Prepares Kids for Life by Adrian Voce on The Guardian
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- How to Fly a Kite
- Get Outside and Connect
- Rock Painting Ideas for Kids
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Carla says
I love this post! We’ve said the same thing to our kids (“You can climb it, but you have to do it yourself!”), and then cringed just a little as they climb higher and higher… 😀
nell says
I know the feeling Carla. I love watching my daughter climb and gain confidence, but sometimes I get a little nervous myself – we are mothers after all. I like to praise my little one for climbing so well, then ask her to show me that she knows to climb down, before climbing higher. Maybe it will work for you as well. 🙂
Linda says
This is great, Nell. My girls love everything that has to do with trees – climbing them, hanging from the limbs, crawling across logs on the ground – and my youngest frequently wears a tutu!
nell says
Haha! Love it Linda! I love my rough and tumble tree climbing tutu wearing little girl. The apple doesn’t fall too far from the tree in this family 🙂
Vivianne says
I love this article! I was an avid tree climber as a child. I definitely reaped the benefits of countless hours of outdoor activity. My son, however, is 11 and afraid of heights. Any tips on how to encourage kids to challenge themselves physically and overcome fears such as these? Thank you!
Nell Regan M.A. says
Thanks, Vivianne!
I’m so glad that you enjoyed it, and reaped the benefits of countless hours of outdoor activities. I, too, have benefited from a childhood spent outside. Climbing trees was always one of my favorites.
I’m sorry to hear about your son’s acrophobia. As far as advice goes, I would never try to convince a child to climb a tree. Tree climbing needs to be a self-motivated activity. Fearful children are unsafe children.
I would, however, encourage you to help him find the courage to face his fear of heights by gradually increasing his exposure, and using calming activities or relaxation techniques. If his fear of heights is extreme, and his anxiety is debilitating, I would recommend professional help.
Nell
Elle says
Hi! I have been encouraging other teachers I work with to allow toddlers to climb up low branches/rocks on their own without our help other than spotting them and asking my assistants not to lift kids up because it is safer if they are figuring it out on their own. My coteacher has just come to me very upset that I am just micromanaging because I cannot figure out how to explain why very well. Can you help me? Perhaps I am misunderstanding best practices.
Thanks.
Nell Regan M.A. says
Hi Elle, This is a great question, thanks for asking. I don’t recommend helping, spotting, or assisting children in any way other than verbally if they ask–or if the child, or you, feels unsafe. As you said, it is best for children to learn how to climb a tree on their own. So, when a child wants physical help, which they often do when they see other children in the tree, my standard reply is, “If you can’t get up there on your own (without help) you’re not ready to climb that tree yet. Is there another tree you can try?” I hope that answers your question! If not, please use the contact form in the footer below.
Good luck,
Nell