Download and print “I am grateful for” gratitude journal printable FREE worksheet and use it to draw or write the things that you are grateful for.
This “I am grateful for” gratitude journal printable is for kids and adults of all ages. The boxes provided make it possible to write, or, draw the things that you have to be grateful for.
Even preschoolers can use this free printable gratitude journal template to learn how to express gratitude. Simply invite young children to use “I am grateful” gratitude prompts to draw what they have to be thankful for!
If you are wondering how to teach kids about the concept of gratitude, have a look at this fun collection of gratitude activities. It includes activities, crafts, and other great resources for parents and educators, that make it easy to teach kids how to be grateful.
Related: How to Make Clay Gratitude Leaves
I Am Grateful: Gratitude Journal Worksheet
Practicing gratitude has been researched to be associated with increased levels of optimism and empathy. The “I am Grateful” gratitude journal free printable can help children and adults learn how to express gratitude for life.
Gratitude and grateful thinking are about expressing appreciation for the good things in life, instead of becoming fixated on the negatives, and what we do not have.
Writing in a gratitude journal, and using gratitude printable worksheets, and gratitude activities & crafts can help both children and adults establish the habit of paying attention to the blessings in their lives.
Reading gratitude books is another fun and easy way to help children learn to express gratitude and thankfulness.
Gratitude brings abundance. When we are grateful for what we have, we are given more of what we are thankful for, and, can find greater happiness in life.
How to Use FREE Printable Gratitude Journal Template
Step 1 – Download and print FREE gratitude journal printable template
Download and print the free Gratitude journal printable template, HERE, or doodle your own “I am grateful” gratitude journal template into your bullet journal.
Step 2 – Fill the empty boxes with the people, events, places, and things that you are most grateful for
This “I am grateful for” printable gratitude worksheet can be filled in with words or pictures. Use colored pencils or gel pens to write down what you are grateful for, or, draw your responses in each “I am grateful for” box.
Another fun way to decorate this gratitude journal printable is to use stickers, photographs, and magazine clippings to fill in the boxes on the gratitude journal printable.
Invite preschoolers, kindergarteners, and elementary-aged children to draw their responses on one gratitude journal worksheet and write the word for each picture in the corresponding spaces of a second worksheet as a fun way to learn how to write the words of the things that they are most thankful for.
Related: Gratitude Journal Prompts Printable
Gratitude Journal Tips
Feel it in your heart
Take a moment to feel gratitude in your heart for each entry as opposed to quickly making a list. Taking the time to draw your responses is a great way to do this. I like to call it gratitude art therapy!
Focus on people and events more than things
Focusing on people and positive events can help create stronger feelings of thankfulness and gratitude. Meaningful events and the people in our lives will always bring us more joy than the things that we have.
Take a moment to think of your life without them
Increase feelings of gratitude by thinking of the absence of the things that you are most thankful for. In other words, consider the absence of people, places, and things as a way to increase your feelings of gratitude toward them.
Make it personal
Spend time personalizing each gratitude journal entry. Create art, doodle, or draw what you are thankful for. This can help you spend more time focusing on how grateful you are for the blessings in your life.
Display “I am grateful” printable pages
When finished, display your gratitude printable worksheet somewhere that you will see it often. Use fingerprint magnets to put it up on the fridge, tape it to your bedroom or bathroom mirror, or put it in a frame and hang it near your desk.
Displaying what you are grateful for somewhere that you can see it daily, will be a constant reminder of the blessings in your life.
Use “I am grateful” gratitude printable worksheet weekly or monthly
Fill out a new gratitude journal worksheet weekly or monthly to create the habit of being grateful.
Gratitude Journal Printable Tip: Use Wet-Erase Markers and dry erase pockets or a laminator and easy laminating sheets to reuse gratitude journal printables over and over again instead of wasting printer ink and paper!
I Am Grateful Gratitude Journal Pages
When we are grateful for what we have we can find greater happiness in life. Use this gratitude journal template to help create the habit of being grateful. Gratitude pages like the “I am grateful for” worksheet can help children learn how to express gratitude for life.
Don’t forget to have a look at this round-up of gratitude activities. It includes activities, crafts that make it easy to teach kids how to be grateful.
More Thankful and Gratitude Activities
- Gratitude Journal Prompts with Free Printable
- Thanksgiving Gratitude Activities and Crafts
- How to Make a Thankful Tree with Real Leaves
- Clay Gratitude Leaves
- Children’s Books about Gratitude That Inspire Thankfulness
- Thankful Tree with Clay Gratitude Leaves
- Best Thankful Tree’s for Thanksgiving
- Thanksgiving Traditions
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Nell has over 20 years of experience working with children and is the founder of Rhythms of Play. She believes in the power of the imagination, learning through play, making this world a greener place to live, and getting outside in all seasons! Learn more…