Children will LOVE learning how to practice yoga with this list of fun free yoga videos for kids!
As a yoga instructor, and mother, I wanted to find the best free yoga videos for kids that my daughter could use to learn basic yoga postures and sequences on her own, and, that I could use to practice alongside her. Scroll down to see all of the amazing children’s yoga videos that we have found online.
If you are a parent, caregiver, or educator looking for kid-friendly yoga videos, you have come to the right place. This list is filled with our favorite Free yoga videos for kids. Toddlers, preschoolers, kindergarteners, and elementary aged-kids can all benefit from the free children’s yoga videos listed below.
Best Yoga Videos for Kids on YouTube
Children are sure to enjoy this collection of awesome FREE yoga videos for kids.
First, choose a yoga mat from those pictured if you don’t have one already.
Next, invite children to practice yoga using the free yoga videos for kids listed below.
After they have tried a few free kid’s yoga videos on youtube, ask them to pick their favorite kid’s yoga workout video from the list below!
Cosmic Kids Yoga Channel
Cosmic Kids Yoga is a YouTube channel that is an amazing kids’ yoga resource, with a lot of awesome free yoga videos for kids!
Below you can watch an easy yoga video by Cosmic Kids that is designed especially for toddlers.
This upbeat video for little ones includes songs, nursery rhymes and simple stories. Invite toddlers to copy, sing along and have fun!
Yoga class for Kids with Sophia Khan
Follow this fun and family-friendly introduction to yoga. You’ll get to warm up, practice breathing and poses, and relax into power down.
We Heart Yoga
Join Jessica and Ava in this quick and easy beginning yoga sequence that they have designed for preschoolers!
In this kids’ yoga video, twists and plank pose are used to build strength and balance, and, animal-inspired poses remind us that we are part of something bigger than ourselves.
Sun Dance Kids Yoga by the Bari Koral Family Rock Band
Invite children toddlers and up to rock out to a simple yoga flow in the form of a music video. We like to listen to this yoga video for kids as a part of our morning rise and shine routine.
Yoga For Beginners 20 Minute Kids Yoga Class by Yoga Ed
This is a fantastic introductory yoga class for kids preschool age and up. It teaches children how to use basic breathing techniques, and, yoga poses or postures, called asanas.
Children’s Yoga Video by Yoga Ed for Manduka
A wonderful yoga class for kindergarteners and school-aged children that begins with simple relaxation postures.
Flow-through a simple yoga class for children to help them become stronger, and more flexible, in body, and, mind.
Good Morning Yoga Sequence For Kids by Mindful Minutes
Start your day with an easy to follow and energizing yoga sequence for kids that parents, caregivers, and teachers can do at the same time.
This short 5-minute video is a great addition to your morning routine. Press play any time anyone needs a little boost or motivation!
Yoga Class for Kids by Yoga Today
This yoga class for kids is a wonderful beginning resource for young children to learn basic yoga breathing techniques, and beginning yoga postures.
Children’s Yoga Class by Ally Ford
This class is based on the yoga book for kids written by the teacher titled “Garuda, The Eagle Who Soared With Ahimsa.”
It teaches non-harming or ahimsa and kindness to people, animals, and the planet.
Animal Yoga Videos for Kids by Smile and Learn
We love this easy and educational yoga video for kids that teaches easy yoga techniques that can help teach children how to calm down and relax.
Kids learn yoga poses to help them work on their breathing. Breathwork cal also help children learn different ways to relax and recognize when they feel any tension in their bodies.
Kids Yoga with Sheila Palmquist
A fun yoga class where kids are invited to assume shapes of animals, and other playful yoga postures. This kids’ yoga video is sure to keep children entertained while they learn how to do yoga.
4 Minute Yoga for Kids by Fightmaster Yoga
Do your kids need a moment to calm down, relax, breathe and move?
Try this simple and brief yoga class that kids of all ages can do quickly. they need a moment to calm down, relax, breathe and move.
Yoga for Kids | Part 1
In this yoga video for kids, a physical therapist quickly demonstrates kid-friendly yoga positions with a couple of children at her side.
She puts together an easy class with yoga poses to help improve your children’s balance, strength, coordination, and musculoskeletal endurance starting with deep belly breathing to invigorate mind and body.
A Few More Yoga Videos for Kids
We have discovered a few more kid’s yoga videos that you can try that we have listed below.
- Yoga For Kids with Alissa Kepas – Invite your children preschool age and up to try this 15-minute yoga class just for kids!
- Wake Up Routine Yoga for Kids by Tiny Turtle – An easy yoga class for kids that can help children wake up in the morning and loosen up the muscles in the body.
- The Yoga Alphabet by Bari Koral – Enjoy this short music video that shares a yoga posture for each letter of the alphabet in ABC order. Not great for a yoga class, but it is a fun song for kids to enjoy!
- Alphabet Yoga for Kids by Fundoola – Children will enjoy this fun yoga session where poses take alphabet shapes in a simple yoga flow.
Best Free Kids Yoga Videos
We hope that you enjoy this list of the best free yoga videos for children from toddlers to teens.
A regular yoga practice can help children relieve stress, and, anxiety while strengthening the body and mind.
Don’t forget to pop over to read Everything You Need to Know About Yoga for Kids.